10 Key Points of a Sound Weight Loss Program

  1. Specific plan to lower your glycemic index
  2. Burns your fat, not your carbs or muscle
  3. Keeps your metabolism fired up safely and naturally
  4. Does not take your body out of balance
  5. Has an educational program that teaches healthy habits.
  6. Address the mental and physical aspects of obesity
  7. Physician recommended
  8. Not a quick fix
  9. Easy to adhere to and maintain for life.
  10. Teaches a lifestyle change which addresses diet, exercise, sleep, stress, inflammation and keys for longevity
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